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But a few areas are fully functioning, such as the “Acupressure self-help guide”. Feel free to click around or even comment/suggest. – Admin

Acupressure self-help guide for insomnia – a mobile App, now available free for iPad

insomnia self-help guide

There have been various sources in Chinese for this treatment – some ancient and some modern; some in writing and others as meridian-acupoint diagrams; and even some as TV (health) talk shows…
This iOS App is your English language guide that provides clear, easy-to-follow instructions on how to locate the acupoints to perform the massage. You will be able to reference to the techniques anytime, anywhere, even at bedtime without internet connection! [ continue reading...]

“Benefits of Taichi…” words from the Health Authorities


“Tai Chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems…”
Source: Harvard Medical School [ continue reading...]

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