About this site, an introduction

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[draft] Taichi, Zen, and traditional Chinese healing, they all have the Chinese origin, some practices date back thousands of years. Through the history, much of the knowledge were not only preserved but further developed, and widely practiced in Chinese society today.

This website is on its mission to introduce things of this nature, in English, [ continue reading...]

“Benefits of Taichi…” words from the Health Authorities

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“Tai Chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems…”
Source: Harvard Medical School [ continue reading...]

Master Changrong Sun

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Master Sun is a 12th generation descendant of Chen Style Taichi Quan, a disciple of Grandmaster Chen Zhenglei. Master Sun is a certified Taichi instructor, and certified Health Qigong trainer. After immigrated to the United States in 2009, she has won numerous Gold and Silver awards in Taichi and Qigong national competitions. Master Sun is currently teaching Taichi and Health Qigong in New York City. [ continue reading...]

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